Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Massage
A relaxing Swedish-style massage customized to meet your specific needs. Light to medium pressure with deeper pressure in problem areas. Massage promotes relaxation, energy, physical & mental well-being for your mind, body and spirit.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Manual Lymphatic Drainage
Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are incorporated into Swedish massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Neck, Shoulders, and Back Massage
Targeted Swedish Massage on the neck, shoulders and back is very relaxing and soothing. The benefits include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Chakra Balancing
Chakra balancing is based on the belief that everyone has a “life force”, and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force and/or chakra centers have simply become unbalanced. I work directly with your chakras through laying on of hands to restore balance and flow to your entire system. And once your chakras have been restored to full health, your body will follow.
Red Light Therapy Session/ Upgrade
Red Light Therapy session rejuvenates the skin while you recline and unwind.
Red Light Therapy uses red and near infrared light (NIR), part of the light spectrum emitted by the sun, to stimulate the mitochondria found in each cell of your body that produces energy for the cell and reducing inflammation. Red light therapy has been proven to improve skin quality, manage chronic pain, enhance workout performance, energy, and muscle recovery. Other benefits include promotion of wound healing and tissue repair, collagen production/antiaging, improving joint health, and increased melatonin/ improved sleep, blood circulation.
Safety glasses will be provided for use during the session to protect eyes from strain or damage.
Session times from 10 minutes to 30 minutes maximum, can be used up to 3-7 times per week based on personal tolerance.
Book a session or add to any massage or bodywork session.
Solo Salt Room Session
The Raven's Nest Salt Room has 1,400lbs of Himalayan salt cover the heated floors in the form of brick, and course chunks. Our halogenerator machine disperses medical grade salt into the air to be inhaled and absorbed through the skin to receive the benefits. Kick back in a zero-gravity chair or pick a swinging chair to relax or meditate. The star lit sky and serene scenery will transport you to a place where healing and serenity collide.
Bringing a change of shorts and t-shirt to maximize the absorption of the salt into the skin.
"Halotherapy is a dry salt therapy that utilizes a halogenerator to grind and crush 99.99% Pure Grade Sodium Chloride (salt) into micronized particles that are dispersed into a salt room, salt cave, or salt chamber via a dry salt aerosol that works to aid respiratory concerns and skin conditions."
To learn more visit: https://www.ravensnestsaltroom.com/
Group Salt Room Session
The Raven's Nest Salt Room has 1400lbs of Himalayan salt cover the heated floors in the form of brick, and course chunks. Our halogenerator machine disperses medical grade salt into the air to be inhaled and absorbed through the skin to receive the benefits. Kick back in a zero-gravity chair or pick a swinging chair to relax or meditate. The star lit sky and serene scenery will transport you to a place where healing and serenity collide.
Bringing a change of shorts and t-shirt to maximize the absorption of the salt into the skin.
Up to 4 guests at a time, rate is per person.
"Halotherapy is a dry salt therapy that utilizes a halogenerator to grind and crush 99.99% Pure Grade Sodium Chloride (salt) into micronized particles that are dispersed into a salt room, salt cave, or salt chamber via a dry salt aerosol that works to aid respiratory concerns and skin conditions."
To learn more visit: https://www.ravensnestsaltroom.com/
Ionic Foot Detox Upgrade
Ionic Foot Detox is a foot bath treatment that uses electrodes to draw out toxins from the body. Waste buildup of heavy metal and toxic waste is drawn out through the bottoms of the feel. Different colors and particles found in the water give an indication to the material or area of the body that is being detoxified.
Perfect treatment to add on to your massage and bodywork service.
Raven's Nest Experience Upgrade
Add on to any massage or bodywork session.
The Raven's Nest Salt Room has 1,400lbs of Himalayan salt cover the heated floors in the form of brick, and course chunks. Our halogenerator machine disperses medical grade salt into the air to be inhaled and absorbed through the skin to receive the benefits during your session. Enjoy your massage or bodywork session in the Raven's Nest Salt Room underneath a star lit sky for a one-of-a-kind experience where healing and serenity collide.
"Halotherapy is a dry salt therapy that utilizes a halogenerator to grind and crush 99.99% Pure Grade Sodium Chloride (salt) into micronized particles that are dispersed into a salt room, salt cave, or salt chamber via a dry salt aerosol that works to aid respiratory concerns and skin conditions."
To learn more visit: https://www.ravensnestsaltroom.com/
Aromatic Back Kozi Upgrade
The neck & back wrap is perfect for relieving stress, tension & muscle pain, add to any service. Filled with 12 healing herbs and flax seed, and can relax, rejuvenate and restore your body and soul. Penetrating warmth, relieves stress, tension & pain.
100% All Natural Ingredients, including: Lavender, Valerian Root, White Willow, Chamomile, Rosemary, Peppermint, Spearmint, Hops, Yellow Dock, Lemon Grass, Cinnamon, Yarrow, Premium Flax Seed, may include other natural grains.
Paraffin Wax Hand Dip Upgrade
Soothe sore stiff joints, muscles and dry skin with a Paraffin wax hand dip.
Add to your massage or bodywork session today: Reflexology, Reiki, Chakra Balancing, & Salt Room Sessions.
Foot Scrub Upgrade
Foot scrub added to any service.
Aromatherapy Upgrade
Essential oil of choice will be incorporated into treatment through inhalation and combined with massage oil to be massaged into the skin during treatment.
Back Scrub Upgrade
Back scrub added to any massage service.
Ionic Foot Detox and Mini Salt Room Session
Soak your tootsies to unwind and detox with an ionic foot detox.
~OR~
You and a friend or loved one can soak your tootsies to unwind and detox with an ionic foot detox.
Ionic Foot Detox is a foot bath treatment that uses electrodes to draw out toxins from the body. Waste buildup of heavy metal and toxic waste is drawn out through the bottoms of the feel. Different colors and particles found in the water give an indication to the material or area of the body that is being detoxified.
Finish your session reclining in a zero-gravity chair with a 15-minute mini salt room session.
The Raven's Nest Salt Room has 1,400lbs of Himalayan salt cover the heated floors in the form of brick, and course chunks. Our halogenerator machine disperses medical grade salt into the air to be inhaled and absorbed through the skin to receive the benefits. Kick back in a zero-gravity chair or pick a swinging chair to relax or meditate. The star lit sky and serene scenery will transport you to a place where healing and serenity collide.
Bringing a change of shorts and t-shirt to maximize the absorption of the salt into the skin.
"Halotherapy is a dry salt therapy that utilizes a halogenerator to grind and crush 99.99% Pure Grade Sodium Chloride (salt) into micronized particles that are dispersed into a salt room, salt cave, or salt chamber via a dry salt aerosol that works to aid respiratory concerns and skin conditions."
To learn more visit: https://www.ravensnestsaltroom.com/
About 1 hour service time
Mini Spa Day
Ionic Foot Detox + Paraffin Wax Hand Dip + Reflexology + Salt Room
Soak your feet with an Ionic Foot Detox to remove inflammation and impurities from the body through the bottoms of feet. While you soothe your joints, muscles, and skin with a Paraffin Wax Hand Dip.
Followed with a Reflexology treatment focusing on the feet.
Kick back, unwind and breathe in the Raven's Nest Salt Room.
This luxurious treatment is sure to leave your feet and hands feeling soft and silky. With your body and mind aligned and relaxed.
Service will take about 1 1/2 hours for one person and about 2 hours for two people.
** CONTACT IF INTERESTED IN GROUP RATE: UP TO 4 PEOPLE **
Pamper Me Spa Day
Ionic Foot Detox + Paraffin Wax Hand Dip + 60 Min Massage or 90 Min Massage + Salt Room Session
Soak your feet with an Ionic Foot Detox to remove inflammation and impurities from the body through the bottoms of feet. While you soothe your joints, muscles, and skin with a Paraffin wax hand dip.
Followed with a relaxing full body massage.
Choice of 60 Min or 90 Min Massage Session: Swedish, Therapeutic or Deep Tissue
Kick back, unwind and breathe in the Raven's Nest Salt Room.
This luxurious treatment is sure to leave your feet and hands feeling soft and silky. With your body and mind aligned and relaxed.
Service will take about 2 hours to 2 1/2 hours.
Stone & Salt Spa Day
Ionic Foot Detox + Paraffin Wax Hand Dip + Hot Stone Massage + Salt Room Session
Soak your feet with an Ionic Foot Detox to remove inflammation and impurities from the body through the bottoms of feet. While you soothe your joints, muscles, and skin with a Paraffin wax hand dip.
Followed with a relaxing full body Hot Stone Massage.
Kick back, unwind and breathe in the Raven's Nest Salt Room.
This luxurious treatment is sure to leave your feet and hands feeling soft and silky. With your body and mind aligned and relaxed.
Service will take about 2 1/2 hours.
Immune Booster Bundle, MLD
3 session series provided over a 7-10 day period for immune booting effects.
Boost your immune system with 3 60 min sessions of manual lymphatic draining massage to give your system the boost it needed to fight whatever the need may be; immune boost to combat seasonal germs, or pre and post operation preparation and recovery.
Bundle and Save 10% off $240 value for $216
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